Keeping Calm over the Holidays

While the holidays are always very exciting, with that, can also come a significant amount of stress.  There is a lot of preparation for Thanksgiving – the shopping, cooking, organizing – and even more so for those who are hosting overnight guests.  So the trick is, to try to enjoy it and, at the same time, learn coping skills for the added stress that invariably accompanies these festive occasions. There are a lot of magazines out there, many which are specifically geared toward developing a calmer persona. So why not treat yourself to a really happy and calm Thanksgiving this year?  Rather than getting stressed, learn relaxation methods to deal with challenging situations, and then you’ll surely enjoy the day and everything that accompanies it, much more than in the past.  Let stress become a thing of yesteryear – focus on a new stress-free you.

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