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Tag Archive for 'Christmas'

Recovering from the Holiday Season

Christmas and New Year celebrations are always a potentially fun time away from the humdrum of everyday life.  But what can also happen is that people get so off schedule, they eat way more than their bodies are accustomed to and do not get any exercise.  This can leave one feeling quite out of sorts.  […]

Getting in Gear for Christmas

The Christmas holidays can be a lot of fun, or way too much stress. For those looking to enjoy the time away from their regular routine of work and school, it is a good idea to learn specific relaxing and coping methods.  There are a variety of magazines that are geared towards making the life […]